Quit the BS. Invest in YOU.
The expert help you need to cut through the nonsense and rise above the rest. It is time to start living an empowered, truly healthy life.
1-on-1 Health & Fitness Coaching
Patient Advocacy
Complete Health Transformations & Fat Loss
Well-Educated Recommendations
On-Line Courses & Free Resources
Hi, I’m Greg…
Book your Free Discovery Call with Point1
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You will receive an email with all the details for the call. 10-MINUTE MAXIMUM DURATION for this call. Video or just voice, the choice is yours!
* Free Appt. – Video/Voice (limited offer)
HEALTH & FITNESS COACHING
Discover wisdom and clarity to achieve amazing results with your complete wellness.
LIFE RESOURCES
Courses, Products, Quick Takes, Articles, and a little Tech. Lets get educated.
Helping You Achieve Success
Unlock Your Full Potential. Say Hello to THE NEW YOU
There are four basic pillars intertwined into every health and fitness goal: Sleep, nourishment, movement, and mindset.
These pillars work synergistically with each other, and they ALL must be acknowledged and addressed, to realize your FULL potential. Let’s put together a plan that you can achieve, and be held accountable to.
It is time the universe sees the best version of YOU. Better health and more wealth awaits, as part of the 0.1% Club.
Book your Free Discovery Call with Point1
Pick date and time
Fill in your details
See you soon!
You will receive an email with all the details for the call. 10-MINUTE MAXIMUM DURATION for this call. Video or just voice, the choice is yours!
How to optimize sleep and why it matters?
What is the proper nourishment plan for your goals?
What movement do you need for performance, wellbeing, and longevity?
What mindset techniques can be used to bring it all together?
CONTACT US TO LEARN MORE TODAY
The Point1 four core pillars of wellness
Helping identify and navigate the four pillars of complete Health & Fitness,
while giving you the ultimate retirement plan for your health.
SLEEP
PILLAR I
Optimize it to improve everything.
NOURISHMENT
PILLAR II
What to eat, and more importantly, what not to eat. The fuel of your life.
MOVEMENT
PILLAR III
A sustainable plan to realize your wellness and fitness goals.
MINDSET
PILLAR IV
Bringing everything together to achieve success.
Why engage with a Coach?
Egos aside, at times, we all need a coach in the game of life, especially in the arena of health and fitness. In this day and age, there is information overload spewed by many sources, and most of it is contradictory and/or flat-out incorrect. The Coach will be an expert at distilling the great amount of information available and determine only what is relevant for YOU to achieve greatness and health. A knowledgeable Coach will help you determine a plan of action, and then execute that plan with accountability, and amazing success. A great Coach will get you to the top 0.1% of your peers and others. Time to rise above and be part of the 0.1% Club. And hey, I think you found the Coach, and his name is Greg…
Other Benefits of a Coach…
...To Optimize Physical Appearance
Look Better – we all want to look great to ourselves and to other’s eyes, it’s just human nature. The next time you put on that new suit or dress, you will be looking like a million bucks.
...To Prevent/Reverse Chronic Disease
Feel Better – while focusing on the pillars of health, many aches and pains can magically disappear. Certain health conditions can reverse course, or stop in their tracks. Properly cared for and fueled, the human body can powerfully correct itself.
...To Maximize Mental Clarity
Think Better – the mind is connected to everything. The more physically fit we are, the better we eat and sleep, along with some other great hacks, the mind will make dramatic shifts for the good.
...To Increase Energy & Stamina
Perform Better – with the foundations of health dialed in, your performance and stamina will excel in all aspects of life. You will outperform just about everybody in your class and then some.
...To Naturally Gain More Respect
Gain More Respect – when we are healthy and vibrant, while carrying lean muscle mass, we project strength and confidence. It radiates to those around us. They see it, they sense it and they respect you more because of it. Strength is power. It may sound shallow, but it is an absolute fact.
...For More Wealth
Create More Wealth – health is wealth. Physical fitness and muscle mass are the golden currencies as our bodies age. Money cannot buy them after the fact, you have to invest in them, and earn them, beforehand. With the pillars of health dialed in, you can easily be a top performer in generating personal wealth, you will be unstoppable.
About Greg
As a man in his fifties, I like to think my physical embodiment reflects my life committed to health and fitness, a complete wellbeing. Navigating what to do and what not to do with health and fitness these days is very overwhelming. Information overload. There is a lot of noise and garbage out there, and it is difficult to find a clear trusted voice and narrative. I have spent tens of thousands of hours; painstakingly researching, learning, self-experimenting, and walking my talk on everything health & fitness, life experiences, and then some.
With the spirit of God, I have pursued a life of many challenges, whether traveling within my own mind and skin, or physical adventures around the world. Whether it was navigating one of the world’s largest rivers, climbing one of the world’s largest mountains, traversing the world’s largest oceans, exploring the Amazon rainforests, experiencing plant medicines amongst great Shamans, or spending time embedded on Amish farms, it is now time to share my experiences and knowledge with those who wish to benefit from. I will guide you to the greatness of health and fitness which you desire, everything else will follow. Make the journey begin today, it’s up to you now, act as if your life depends on it. I have your back!
Book your Free Discovery Call with Point1
Pick date and time
Fill in your details
See you soon!
You will receive an email with all the details for the call. 10-MINUTE MAXIMUM DURATION for this call. Video or just voice, the choice is yours!
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Some Photos of My Adventures
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Testimonials
“…Greg has taken many hours of his time to help me through some important health issues, along with achieving my fitness goals. His facts, data, research, and suggestions have always been spot on! I’m amazed when I see my progress, thanks to the guidance and support of Greg…“
~Dana, Tampa, Florida
“…Greg put in countless hours into researching the best plan to meet my needs and keep me alive and away from transplant. After one month of working his plan, I followed up with bloodwork and my numbers had improved. I am now off dialysis and not in need of a kidney transplant. It’s been a year since and I’m feeling fantastic and alive…”
~Serene, Boynton Beach, Florida
Discover Your Plan.
Set Your Goals.
Join The Club.
Reward Your Health.
Book your appointment with Point1
Pick Appointment Type
Pick date and time
Fill in Your Details
See You Soon!
You will receive an email with all the details for the appointment. Payment may be required at booking and subject to our Booking Terms and Conditions. Video or just voice, the choice is yours!
You are uniquely different, but at the same time, have the same common core needs as the others around you. We are all born with these core needs, but in this fast-moving, crazy world, we quickly lose track of them. It is the focusing, and dialing in on these core needs, that will make dramatic shifts in your health, fitness and ultimately wealth of life. Spot fixing is not the solution, and will never give you the returns that you desire. There is no time like right this very moment for the new YOU, join the Elite Club today!
Don’t Wait Any Longer. Be Part Of The Elite Club Today!
Just have a question? That is okay too, ask away…
I will never, ever, spam you, sell or share your info with a third-party.
